I left my first husband because I was afraid he didn’t love me enough. With distance and maturity, I’ve come to realize what an idiot I was to let the thought exist, much less define us. But here I am, ten years later, worrying about the same thing again.
Different man, same worry. Different reasons, same fear. Different me, same me.
Elizabeth Gilbert (she of “Eat, Pray, Love” fame) writes in “Committed” about trading personality deficit lists with her beloved in (my words here) a fcuked up version of a personality prenuptial.
I get that. I have crippling personality traits: I am inexplicably convinced I will someday prove my utter worthlessness despite evidence to the contrary. I don’t like to feel. I hide hurt and fear behind a thick wall of offensive protectiveness and anger. I am a maximizer in every possible way. And I live and breathe by words.
I was an early talker and early reader. For close to three decades I have savored words. I can’t remember lots of things but the spoken word isn’t one of them; long after a run-of-the-mill conversation has concluded, I turn the words over and over in my head, repeating them and their cadence, searching for meaning and trying to understand, well, everything. I do all of this without thinking, without any active effort or interference, and if you asked me to repeat a conversation verbatim, I couldn’t do it, yet, I can feel every word in my mind, and I’m always looking back at something to figure out what happened.
I learn with my eyes on the rearview mirror – and most of the time, it works well. My husband drives this way, always scanning around him to make sure he’s prepared to react to the crazies on the road. It keeps him from being rear-ended, sure, but sometimes he misses what’s happening right in front of him. Not so safe.
That’s me.
In real-time, though I am at my most articulate, I don’t perceive accurately. My argumentative mind becomes a liability, finding evidence of every unspoken fear and failure, and despite my hard-won maturity, I can’t always find a way out of the cycle.
I try. My therapist once said the only behavior that needs to happen to stop a downward cycle is to insert thought between feeling and action. But what if, when you stop and think, you don’t know what to do next? And what if, because of the way your brain works, the pause to think means you turn the ugly words over and over in your head, finding yourself stuck in the chasm of hurt? Then what?
I like to think I’ve learned how to have a marital fight. I stop and think. I don’t interrupt. I try to articulate my feelings without blame. I show what I feel (hurt), not what is more comfortable to feel (anger). But I still don’t know how to prevent one.
Okay, that’s a lie. I do know: you bring up hurts and frustrations, however ridiculous, before they blow up. You ask for small doable actions the other person can do rather than puking out your fears and feelings and expecting them to make it all better. You accept the intermittent and sometimes awkward cadence of marriage. You stop giving too much of yourself and avoid any action that might cause resentment.
So I know, but I don’t do. Starting Friday night, my husband did and said to me a series of relatively tiny things that added up into a seething pit of hurt. This afternoon, it all blew up.
Because I don’t like to feel, I have to make myself show what I’d rather not be feeling, which is usually hurt. Because I’m hyper-verbal, I have to hold back the stream of words flying through my mind while struggling to stop my mind from endlessly repeating the hurtful words he’s said. Because I am a maximizer, I look for the best possible way to spend every minute, searching for an efficient way to move on from the argument while wishing we hadn’t wasted minutes on this.
And because I can’t manage to change myself from feeling that, ultimately, I am not really worthy of anything, when I can’t find immediate evidence of my worth through someone else, I become a big, pathetic puddle.
You can’t recover from that. Not quickly and not well.
Why didn’t I say anything earlier? Actually, I thought I did, but (as tends to happen) the depth of my discomfort isn’t clear when I try to handle things casually. We, as a couple, aren’t there yet. It would have taken recognition on each of our behalf to prevent this one, and neither of us saw it coming.
You know how when two dogs blow up at each other at a dog park, some people claim it was “out of nowhere” while others “saw it coming”? Both are true, of course, based on the person’s experience with dogs in general and those dogs in particular. If you’ve been around dogs long enough – or those particular dogs – you recognize the triggers before they blow up.
The same situation exists in relationships, though without the benefit of bystanders to validate the sequence that led to disaster. If you’ve been around healthy relationships long enough, you recognize when to be careful; if you’ve been around a certain person long enough, you get the same spidey sense. Felipe, Elizabeth’s beloved, recognized this:
“Let’s be careful,” Felipe had said then, out of the blue.
“Of what?” I’d asked.
“Let’s just be careful of what we say to each other for the next few hours,” he’d gone on. “These are the time, when people get tired like this, that fights can happen. Let’s just choose our words very carefully until we find a place to rest.”
Once upon a time I would have fought the very idea of needing to be careful, believing the holding back of words to be a sin against the very idea of a relationship, but now, I get it. I’m not as fired up at the idea of fighting it out anymore, don’t believe it’s the only way to clear the air.
So when Kasia writes this:
Me: You know, I’m really grateful for our relationship.
Him: Mmmm.
Me: I’ve been reading some blogs lately that talk about relationship problems people are having. It seems a lot of couples argue a lot. Did you know that? They argue or can’t come to decisions on things together or one of them is pouty and quiet and the other obsesses about why they’re being pouty and quiet. It seems so tiring.
Him: Mmmm.
Me: I feel really bad for them. It sounds like the kind of relationship angst I went through when I was younger, you know? All that worry and insecurity and heartache.
Him: Mmmm.
Me: I’m starting to think that there actually aren’t a lot of people out there like us. I mean, people who are just… I dunno… happy. Uncomplicated. Who laugh as much as we do and just… you know… enjoy each other.
… or when I consider that Ree never (ever!) speaks of her husband in any way other than adoring, I want to wish to be in a relationship like that.
Then I remember, I probably am, but we’re in a very different place than they are. So says Kasia, and I agree with her. They’ve been together six years; we’ve known each other almost three. My god, I’ve had most of my animals less time than that, and I’m fairly certain Huck wouldn’t consent to being the same room with me until more than three years had passed.
Penelope suffers from the same misconception – that some people have the great relationship and the rest of us have to work at it. But I think everyone with a seemingly perfect relationship has put in the work, somehow, somewhere. Maybe they married the person with whom they had their very first serious relationship. That’s work. Maybe they were mature enough (for any number of reasons that I wasn’t) not to hold their marriage responsible for everything they needed. Growing up takes work too. Maybe their parents were great role models. I love my parents, but because they divorced, they weren’t great role models for how to be married. They are each great role models for other traits I’m proud of, but you can’t successfully model something you don’t do. I am not a role model for shutting up or being patient, for instance.
When I think of my neighbor, she of the “we never fight” comment, I recognize that not fighting doesn’t mean they are each free to be whomever they feel like being at any given moment, and yet, each is somehow more free, too. Their process seems to involve much less heroic effort of the kind I appreciate from my husband (who cleaned the kitchen top to bottom just to be nice to me) and he of me (who likes to surprise him with just the perfect thing to make his life more enjoyable and shuts up as much as possible when he needs cave time) and the corresponding lack of heroic effort needed to appreciate appropriately and recover from really high expectations.
Does that make any sense? Joey and I are a zen puzzle, one where the best way to get better is to do less. We each try so hard. {And hey, I’m not saying that Kasia or my neighbor aren’t putting in the effort, not at all. My point is that, like learning to ride a motorcycle, just staying balanced takes every bit of skill you can muster at first. The more hours you have on the bike, the more natural it becomes. Only then can you start to play around. There’s a learning curve.}
Relationships balance precariously upon a huge pile of past experiences; the fewer you have that you don’t share, the less you have to work to not topple over. Or, as my therapist once told me, “At some point you’ll reach the point where the time you’ve spent together will be greater than the time you’ve spent apart, and things will get easier.”
Note to self: marrying after a solid decade of adulthood makes this a depressing thought, but a true one nonetheless.
All of this is to say that, yes, we still fight, much more often than I’d wish but only as often as we need to until we figure this whole marriage thing out. I’m reminded of the saying that the future will only happen as it must (as always, paraphrased because I am an ENFP and I never get the words quite right).
And even though I’m hurt and seething, and he’s hurt and seething, we’ll be okay. I can see progress and for now, that’s enough.
