Better birthing?
I’m having a hard time imagining giving birth in a way that doesn’t make me anxious and procrastinate-y. Since I haven’t been through childbirth, I’m going to need to find other experiences that’ll give me some clues into what I’ll need.
I know from the experience of getting through our wedding day…
when I’m anxious or stressed, I’m not at my best with other people
I’m easily overwhelmed by decisions, even small ones
I’m not very good at carving out the quiet time I need unless I plan for it ahead of time
++ One of the best grounding moments I had the day of our wedding was sitting and writing thank you notes to my people while getting ready after Jen and Joey agreed I should hide out in the bedroom.
- Pack thank you notes in my birth bag
I know from the experience of planning our wedding…
the details will be important to me when the experience unfolds, but I’ll blow them off ahead of time because I won’t want to deal with them. On our wedding day, the few little things I got done brought me a lot of happiness.
++I had a great time showing off the goofy little table markers, but I was very tired from staying up until 2:00 am printing them.
- If I want to have favors or send e-announcements, I should create them now.
I know from the experience of feeling nauseous and ill during the first trimester…
Joey needs to know what he can do to help, but having to tell him what to do to help will annoy me
I might just want to lay still
I don’t agree with any suggestions people make to try to help me, but if I do them, they’ll help
sometimes I just have to cry and wallow and feel badly for myself
I’ll worry about Joey and his comfort
++ It was very helpful to both of us when I told Joey exactly what he should do before it was necessary (“When you hear me start puking, please get me a glass of water, sit next to me in the bathroom, and rub my back”).
- Joey and I should talk now about what we think will be helpful (and what won’t)
- I should warn him that I’ll need him to “call” the final decision if any must be made
- I will note in my birth plan that I will need to be cajoled into doing things that’ll make me feel better
- I should expect that I’ll cry at some point during labor
- I should pack a fan to take
- Joey will need to pack a bag for himself (or make a checklist) soon
I know from the experience of hosting guests…
I will very much care what the house looks like, smells like, and how well it functions
A clean refrigerator will ease my anxiousness
Knowing what we’ll eat is very important to me
++ When my mom and Pancho came to visit, having a nice guest room made me feel good, though I wish I’d changed the bathroom shower curtain.
- I should change the shower curtain now before I forget
- I could plan for and store meals for the first week
- I should have a clean set of sheets ready and stored with a note to someone (in-laws) to please change them before we come home
- I should start a “if you want to help get things ready before we come home” list for my in-laws, if they’re willing
- I will make a list of all the closets and cupboards that need to be dealt with
I like this! I think I’ll add to it as we get closer… and hopefully cross things off, too.







